Services


We offer a wide range of rehabilitation services, all designed to help you build back to an excellent quality of life and re-find your energy.

Fatigue management

For many patients with Long Covid, fatigue is their main symptom. We work to 'find balance' between your essential life tasks and fatigue, to help give you a more predictable level of activity you can achieve each day . From there, we can build up strength and endurance, and most importantly, the energy to do the things you love and see the people you care about.


Exercise Prescription

  • Exercise testing
  • Assessment for orthostatic intolerance (PoTS/postural orthostatic hypotension) using Nasa Lean test
  • Tailored exercise programmes based on YOUR fitness level, fatigue and orthostatic intolerance, if present.
  • Pilates-based rehabilitation for MSK issues such as lower back pain

Breathlessness Management

Long Covid breathlessness can be linked to multiple factors. We look at:


  • Assessing your breathing pattern and providing retraining if necessary
  • C02 tolerance test
  • Where in breathing cycle and when breathlessness is triggered

Other support offered


We understand that managing Long Covid can be exhausting, so we offer additional support to manage your health condition(s) such as:


  • Vocational Rehabilitation (support to return to work or, if you are in work, to access reasonable adjustments
  • Chronic Pain Management
  • Relaxation Sessions

Leonie Brown - Head of Nursing (Fundamentals of Care)

"The fatigue course was like the wind beneath my wings, following starting to experience chronic fatigue. Tracy delivered support that was tailored to our specific needs, in a way that was diverse and equitable. I felt valued, heard and listened to, and believe this helped the bespoke programme to be so effective. I would highly recommend ... to anyone needing to combat fatigue."